Stand with feet shoulder-width apart and arms extended to the sides at shoulder height, parallel to the floor. Make small ...

Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

Posture is how we hold our bodies while standing, sitting, or lying down. It plays a crucial role in our overall health and ...

We all have a complicated relationship with aging. It can be a beautiful thing- retirement, wisdom, self-awareness-but it ...

Surf longer, paddle further and catch more waves with a few simple routine exercises to strengthen your back and shoulder ...

Nov. 18, 2024 — A promising daily tablet is effective at increasing height and improving proportional limb growth in children with achondroplasia, the most common form of dwarfism, according to ...

Thoracic or lumbar spine arthritis or degenerative disc disease are other common causes of back ... Pain related to an enlarged spleen (a condition called splenomegaly) is usually in the upper left ...

The Saatva RX is expensive, but it's a worthwhile investment if chronic back and joint pain regularly disrupts your sleep We reviewed a twin size Saatva RX for a month and awarded it a test score ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

The pathophysiology of cervical disk disease is the same as in other areas of the spine. [36] There are differences in the anatomy and biomechanics of the cervical and lumbar spine. The ...

Amyloidosis is a rare, multisystem disease that leads to deposition of misfolded proteins in various organs. This case report ...