Catur Svanasana, or Dolphin Pose, is more than just a yoga stretch; it’s a holistic solution for managing neck and back pain.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Back pain can also be a symptom of some diseases, such as cancer, or can be linked to certain infections. Your back has three distinct regions, which you can think of as upper, middle ...

The Restcloud neck reliever "pillow" is meant to help you relieve symptoms of tech neck — and all you have to do is lay on it ...

Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

For one post on her Instagram page, di ogbonge actress say she bin undergo surgery to remove her gallbladder afta serious ...

Like the lymph nodes, infections and diseases can cause your spleen to become enlarged. Pain related to an enlarged spleen (a condition called splenomegaly) is usually in the upper left part of the ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

they are not ideal for those with chronic back pain especially upper back pain. 4. Polyurethane Foam PU foam as this foam is referred to in short is one of the most popular materials used in ...

Attach your band to a mount or piece of equipment at a point above your head. With your feet together, hold one end in both ...