Poha, or flattened rice, is a beloved breakfast choice in numerous Indian homes, thanks to its convenience and nutritional ...

Breakfast is the most essential meal of the day as it gives you a headstart for the whole day. Here are 6 protein filled ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Both bananas and walnuts are packed with magnesium. A delicious smoothie made from ripe bananas and a handful of walnuts is ...

Combination of light & healthy snacks made with a batter of suji, water & curd. Cook thin layers with grated ginger and ...

Millets, known for their rich nutritional profile, are ancient grains that have made a comeback in Indian kitchens. They are ...

Suji, or semolina, is a low-calorie, high-protein, and high-fiber ingredient suitable for various diets. Its nutritional ...

Breakfast is the most important meal of the day. But children tend to be quite fussy in the morning, particularly during ...

South Indian food is not only delicious, but also extremely healthy. It's rich in proteins, fibre, and healthy fats. It also ...

Exciting vegetarian breakfasts include savory upma, masala cheela, and sweet chia seed pudding, offering diverse flavors, ...

Once tender and well-cooked, you can serve this millet-based South Indian upma. Just like dosa, idli is another renowned South Indian delicacy that is usually made with rice or semolina. The ...