You can consume sweet, salty, or fatty foods in moderation if your diet mainly consists of heart-healthy fruits and ...

Are eggs bad for your heart? Dr. Jeremy London ... Digital that a whole egg per day can be included as part of a heart-healthy diet for healthy adults — while two eggs daily is acceptable ...

Heart disease remains a leading cause of death globally. LDL plaque is a condition that can increase the risk of heart attack ...

Are eggs bad for your heart? Dr. Jeremy London ... Digital that a whole egg per day can be included as part of a heart-healthy diet for healthy adults — while two eggs daily is acceptable ...

A balanced diet is crucial to maintaining good health, with one heart expert warning about the detrimental effects of bad timing when it comes to meals. Dr Alan Rozanski, a cardiology authority and ...

Parker revealed: "Replacing half or even all the meat you eat with pulses is a great way to eat less unhealthy saturated fat, ...

Rena-Marie/Getty images Eating a diet high in saturated fat can raise the level of "bad" (LDL ... Taylor from the British Heart Foundation said: "To eat well for your heart health it is not ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life ... be replacing sugar with other unhealthy foods or nutrients,” she added.