Ready to discover what's in Subway's tuna sandwich and the type of tuna they use? There's a reason why the lone seafood ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

From Chick-fil-A to Panera, we tasted popular salads from many of America's most beloved fast-food chains to find the very ...

So who's to say that it was or wasn't accidentally invented (these things always happen by accident) when a bowl of tuna spilled over onto a grilled cheese sandwich at a Woolworth's lunch counter ...

Cedar Lake was named Indiana's first Heart & Soul community. The Merrillville-based Legacy Foundation, which is Lake County's community foundation, selected the lakefront town of Cedar Lake in South ...

Maria Karalis, RDN, a registered dietitian nutritionist with Fay, said simple ways to add more protein to your diet include: ...

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The bourbon is a complex, high-proof sipper that has a story steeped in history. Even the youngest of the bunch was aged over 30 years. If that's any indication, these are worth seeking out. Skip ...

Indiana University Northwest’s Economic Development Academy returns in January to offer local leaders continuing education on how to recruit more businesses to the Calumet Region.