The Centers for Disease Control has a map of the United States, showing that Alabama is in the "moderate" category, along with a lot of the southern states.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you are stressed or anxious, breathing techniques for anxiety can help calm you down. Try this 1-minute breathing exercise ...

If you're feeling stressed or anxious, it only takes one minute to breathe and reset — and you can do it before you even get out of bed.

This article provides five effective exercises to isolate and strengthen the transverse abdominis with no need for fancy gym ...

I love my husband and I’d like to reclaim some intimacy with him, but there is so much emotional pain and disappointment ...

IT’S that time of year where we’re greeted by a cacophony of coughs, sneezes and sniffles wherever we go. You might think a cough is a cough, but different conditions will produce a ...

· Slowly lean back, lifting your chest upward, and place your hands on your heels. Push your hips forward, allowing your head ...

When Nur Faathimah Assyifa’ turned two, she had surgery that involved switching the positions of two major arteries. Read ...

Surya Namaskara, a set of 12 asanas, offers holistic benefits by engaging various muscle groups. Five daily rounds enhance ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

A southern Indiana deputy is being praised for saving a 2-year-old's life with new equipment the department recently purchased.