All of these can cause inflammation that leads to congestion and difficulty breathing through your nose. Most of these conditions can be treated with medicines that reduce the inflammation and ...

Mouth taping, a viral trend, encourages nasal breathing while sleeping to improve sleep quality and reduce snoring. It ...

For the uninitiated, mouth-taping is exactly what it sounds like: the mouth is taped shut, forcing the nose to take in air ...

Our airway works best when we consistently breathe through our nose. This decreases evaporation that can contribute to dry mouth. It also strengthens the muscles of the upper airway, including those ...

As the trend of taping one’s lips closed at night goes viral, Inga Parkel speaks to experts about whether the practice ...

With air pollution levels on the rise, protecting your lungs has become essential, especially in cities with high pollution ...

As the trend of taping one’s lips closed at night goes viral, Inga Parkel speaks to experts about whether the practice ...

It feels like every month there is a new tip TikTok says will change your life. Whether it’s a travel hack, a meditation technique or a new health trick, TikTok users have something to say. The newest ...

In addition, as noted, chinstraps or "snore guards" should never be used alone. If you are opening your mouth because you are having difficulty breathing through your nose, the last thing you want to ...

CANANDAIGUA, NY — The Ontario County Health Department is reporting an increase in the number of whooping cough cases in the ...