Keeping a regular sleep schedule Drinking more water Talk with your healthcare provider about how to set up healthy habits that you can stick to and enhance your treatment plan. Starting a new social ...
Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...
Determine what you want to get out of the appointment, such as a new treatment plan. Write down any questions you want to ask so you can reference them during the appointment and not miss anything.
Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...
The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...
Psychotherapy, too, has moved into the virtual realm with platforms like BetterHelp, Brightside, and Talkspace serving up new ...
By focusing on proper diagnosis and minimizing the need for long-term medication for conditions like insomnia, depression, and anxiety, we create personalized treatment plans that support lasting ...
Between the stress of travel, finances and plans for the new year ... it's best to seek medical treatment, even if it's associated with anxiety. It's better to know and address your anxiety ...
For a diagnosis of separation anxiety, a person must exhibit three or more symptoms that significantly impair day-to-day life for at least 4 weeks. CBT is often the first line of treatment for ...
Providers, patients and even some federal judges say progress-based insurance denials harm patients at key moments of mental ...
Cambridge University says it's proud of its inclusivity, but prejudice is still rife, says alumna Scarlett Dargan.