We all experience periods of better and worse sleep because, well…life. But if you regularly have trouble sleeping, improving ...

This new year, shift focus from resolutions to core values in eating disorder recovery. Embrace self-compassion, authenticity ...

Medically reviewed by Sanja Jelic, MD Weighted blankets, also known as gravity blankets, have been used for years by mental ...

After Elizabeth Moreno had back surgery in late 2015, her surgeon prescribed an opioid painkiller and a follow-up drug test ...

“Am I gonna die?” By the end of his junior year of high school, Trey Smith became the nation’s No. 1 football recruit. He ...

President-elect Trump encouraged Republicans in Texas to consider a primary challenge to Rep. Chip Roy (R-Texas) on Thursday ...

By Jerry Joseph, M.D.,  article courtesy of HealthU and hackensackmeridianhealth.org  Joy.  It’s a word most would associate ...

Teamsters union members around the country and here in Kansas City are picketing outside of Amazon warehouses, demanding ...

Unsure if your cardio is working? Learn 8 key signs to determine if your cardio routine is truly effective for weight loss ...

In 2023, 24.3% of US adults had chronic pain, and 8.5% had high-impact chronic pain (HICP) that frequently limited daily ...

More than 175,000 people tried Dry January in 2023. Here's what a Cleveland Clinic addiction doctor says about the potential ...

“Exercising the brain is just as helpful as exercising the body for dogs’ welfare and happiness. Giving them stimulating toys from which they can forage food gives them a way to express natural ...