Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Explore how oxytocin influences social behavior, anxiety, and autism and its therapeutic potential in treating psychiatric ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

Cannabidiol (CBD) had no effect on scan-related anxiety (scanxiety), but it significantly eased overall anxiety in women with ...

For a diagnosis of separation anxiety, a person must exhibit three or more symptoms that significantly impair day-to-day life for at least 4 weeks. CBT is often the first line of treatment for ...

Cute dog eating a treat. Image by Imad Clicks via Pexels There are various calming treats on the market that contain ingredients like L-theanine, melatonin, or tryptophan, which can naturally reduce ...

As Mel Robbins tells it, the concept for her new self-help book, “The Let Them Theory,” came to her on the night of her son ...

Treatment for anxiety can include: If you have symptoms of sleep apnea ... Which magnesium is best for sleep anxiety? Magnesium supplements may work as a natural sleep aid for older adults although ...