FOR years we’ve been used to the idea that walking 10,000 steps a day will help us stay fit and healthy. But while the sunshine and long days of summer make it easy to stomp the pavements, ...

Poor posture, common in younger individuals, strains the spine, leading to discomfort. Good habits can prevent long-term pain ...

Christmas is almost upon us! That means last minute shopping. Luckily, it's also the time of deals. Here, I've found the best ...

After consulting with other oft-chilly people, I’ve compiled a list of the very best holiday gifts to help bring warmth and ...

Wahoo’s new KICKR Desk v2 is 33% more affordable with new cupholders, wheel hangers, better mobility with new wheels, and a ...

If you're looking for a water bottle option more similar to Stanley's Quencher, you may like Owala's Travel Tumbler on sale for 16 percent off right now. Like the Quencher, it features a similar ...

Learn about market opportunities, financial planning, regulatory requirements, and strategies for success in Iowa's growing ...

Go beyond the traditional home layout with bonus room ideas that help cater to your passions, up your enjoyment, and make the ...

Women's fitness coach Ariel Belgrave (aka Gym Hooky) shares her favorite workout and wellness gifts for athletes this holiday ...

Here are the best treadmills for running indoors, from Peloton to folding and under-desk treadmills, all thoroughly tested by ...

Short for time? Here's a snapshot of our top-recommended treadmills. For a detailed breakdown of each, keep scrolling.

Taylor Swift’s Eras Tour which began on March 17, 2023, has ended on December 8, 2024, after 149 shows; and the show made ...