There has been some interesting work done with Ketamine Therapy, and the research seems to indicate that utilizing this type ...

Have your ever wondered why dancing feels so good for your spirit? Besides the endorphins and confidence boost, there’s much ...

Oxygen masks dropped from the ceiling, and passengers began to pray. She thought they were going to crash. As the plane made ...

Trauma isn't just an emotional experience—it leaves an imprint on the body as well. From muscle tension to chronic illnesses, the mind-body connection is more profound than many realise.

Psychologist Richard Schwartz, founder of Internal Family Systems, explains the key ideas behind his influential therapy.

Somatic yoga is a yoga practice that combines movement therapy to help boost mind-body awareness, manage stress, reduce pain, ...

A few high-profile murders tend to grab the headlines, but more than 400 Iowa families are waiting for answers in the death ...

WHEN Mary Harte casts her eyes to the incoming government after tomorrow’s general election, foremost in her mind is her ...

Amnesia involves the loss of memories including facts information and experiences Read this article to know more about amnesia ...

Repressed emotions, unresolved issues, and unhealed traumas are like dormant volcanoes waiting to erupt. No matter how deeply ...

Stacey M. Gatlin is a passionate advocate, entrepreneur, and connector on a mission to rewrite the narrative of Black ...