Everything changes with age, it seems – from your blood pressure and exercise recovery time, to how many times it’s “normal” ...

It was undoubtedly one of the standout transfers of the past cycling season: Lenny Martinez's move to Bahrain Victorious. The ...

Weight-bearing exercises like walking or resistance training strengthen bones and support joint health, reducing your risk of ...

A Brent Knoll fundraiser is hoping to raise thousands of pounds for charity by taking on a 3,000 mile cycling challenge ...

Young dogs are often bursting with energy, and their exuberance can manifest through jumping and pulling forcefully on walks. Their sudden sprint forward may be a way of releasing pent-up energy ...

The Roscommon Community Challenge takes place on Friday, March 7th at 8 p.m.. This is a 5K or 8K event supporting the ...

Cycling can feel a bit daunting at times, with lots of equipment to think about before heading out onto the road among ...

Since their first Ironman in 2013, the brothers have learned to expect pain throughout the competition, and they’ve faced their share of challenges, but overcoming them together, and enabling others ...

Alé will use its classic Italian craftsmanship and meticulous attention to detail to deliver its trademark high-quality cycling apparel for the entire Great Britain Cycling Team and non-Olympic ...

Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has powerful effects.

Reflects on his career-ending cycling accident, life after pro sports, finding purpose, resilience, growth, and a new ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.