Since their heyday in the '80s and '90s, the OG supermodels have changed a lot, including their family lives, sense of style, ...

Increasing hip internal rotation translates to better movement mechanics and improves the range available for motion. You’ll feel the stretch primarily in your glutes, hips and groin, but be careful ...

Soon-to-be-moms will love the maternity line as well. Compared to some other Amazon brands, English Factory is pricey, with styles generally ranging from $60 to $200. The brand's name should give ...

Even the most iconic brand occasionally finds itself at a crossroads. A strong identity can keep you relevant for decades, ...

As we celebrate International Mind-Body Wellness Day today, let's highlight celebrities who have invested in or launched ...

Right now, brands like Alo, Nike, and Vuori have some major discounts going on—and, of course, Amazon can't go unmentioned.

Amazon, Sephora, Kate Spade Outlet, and more stores are having New Year’s sales, and we found the eight best. Score savings ...

What are the best workout clothes for New Year’s resolutions? PEOPLE editors and testers love and wear this stylish, ...

Other key trends seen in 2024 were the rapid expansion of new facilities and clubs in the fitness industry, fueled in large ...

“Boat pose, or Navasana in Sanskrit, which you might hear in yoga, is a core strengthening posture, where you sit on the ...

The Outside Festival is returning to Denver this summer, and the 2025 lineup is nothing short of outstanding. Denver's Civic ...

The first thing to understand about a wellness festival is that it’s not a retreat—for retreats trace their origins to ...