GABA that naturally occurs in the brain does help you sleep and reduce anxiety. It's just not yet clear if GABA supplements work in the same way or not. What are the side effects of GABA supplements?

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Being a natural substitute for conventional anxiety drugs, which may carry unwanted side effects, mushroom supplements emerge as a worthy option. When looking for the best mushroom supplement for ...

Considering taking supplements to treat social anxiety disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of social anxiety disorder. Follow the links to ...

Passion flower has been used for centuries to promote relaxation and reduce anxiety ... a list of the top passion flower supplements that are highly rated and effective. See below for our ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

There has been a recent surge in reels and online information about the positive impact of magnesium supplements on mental health. Influencers across Instagram, TikTok, and Twitter are sharing ...