Working out doesn’t have to involve expensive gym memberships or complicated equipment. This is the inspiring story of Thomas ...

Yoga can effectively tone upper arms and reduce arm fat by incorporating specific poses Yoga isn’t just about ...

Hyderabad-based fitness and wellness startup Portl leverages AI to help users stay on track of their fitness goals. On ...

A personal trainer shares seven productive gym workouts to shrink love handles while toning and strengthening your midsection ...

Aquagym is perfect for staying fit during the summer. It tones muscles, boosts health, and burns calories without straining ...

There is a lot of new construction in the coveted neighborhoods of Preston Hollow, Bluffview, North Dallas and Lakewood. Much ...

Planet Fitness has landed on a new brand platform for its latest annual campaign to lure new fitness-minded inhabitants in the coming year.

In their first year on varsity, twin brothers Quisston and Tahj Silva have fit right in for Bishop Stang's fast-paced play.

ARCANUM — The young Tri-Village boys basketball team went into a full house at Arcanum and came away with a resounding 78-36 ...

Frequent images of Robert F. Kennedy Jr. and others lifting weights in jeans and boots raise the question of what can be ...

Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

Our team of editors field tested hundreds of tech gadgets in fitness, travel, wellness, and recovery in 2024. Here are 50 ...