to desserts such as kinako tofu (tofu with toasted soy flour and sugar). The versatile food is also a major part of breakfast time because it's made of filling protein to keep you satiated and ...

If your tofu scramble turns out dry every time, then you need to add this one creamy vegan ingredient to revolutionize your ...

Idli is a light breakfast which is made with Quinoa and lentils to make a healthy breakfast with protein. A dish with protein ...

a large piece of fresh soft white tofu with some cut into cubes on a cutting board - Huizeng Hu/Getty Images Grilled tofu should be tender and moist inside, with grill marks and slight charring ...

Japan is known for many things – including having one of the highest life expectancies in the world (it’s also home to Okinawa, one of the five Blue Zones in the world). This is often attributed, at ...