If your tofu scramble turns out dry every time, then you need to add this one creamy vegan ingredient to revolutionize your ...

Breakfast sets the tone for your entire day and if your go-to meals include these culprits, it is time to make some changes ...

Bircher muesli offers a nutritious start; vegan pancakes are fluffy and sweet; tofu scramble provides protein; avocado toast ...

Idli is a light breakfast which is made with Quinoa and lentils to make a healthy breakfast with protein. A dish with protein ...

Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite "medicinal multigrain rice" breakfast to start ...

Breakfast sandwiches can be turned into a wholesome meal with simple adjustments like using whole grain bread, lean proteins, ...

The dilemma of vegan lasagna is that certain staples are removed from the picture. If there's anything that can fill in that ...

But if you’re the type of person who loves to eat tofu for breakfast, lunch, and dinner, it’s worth the investment. There are no metal springs or plastic bands, just a heavy-duty pressing weight.

You can incorporate chicken or turkey breast into several breakfast recipes. You could add lean meats to egg or tofu scrambles, skillets, frittatas, and more. Eggs are a source of protein and ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

from savoury dishes such as miso soup and yudofu (tofu in broth), to desserts such as kinako tofu (tofu with toasted soy flour and sugar). The versatile food is also a major part of breakfast time ...