Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite “medicinal multigrain rice” breakfast to start ...

Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.

Instant ramen has taken the world by storm, thanks in part to TikTok, where creative hacks and recipes have gone viral. With brands like Shin, Buldok and Momofuku leading the pack, ramen has become ...

Epic Cream Cheese Recipes! Everything from cream cheese dips, desserts, entrees, appetizers, and so much more! Great way ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

These New Year's foodie resolutions are super easy to keep and will give you delightful results with consistency.

Fresh ginger adds an extra kick to this quick, easy ramen that comes together in about 25 minutes. The recipe calls for ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Veganuary is a non-profit organization that began in January 2014. As the name suggests, founders Jane Land and Matthew ...

Start the New Year with nutritious meals like Quinoa & Roasted Vegetable Salad, Avocado & Chickpea Toast, and Grilled Salmon ...

Looking for great vegan recipes to fuel your training and recovery? Here are four from expert chefs David and Stephen ...