Grocery stores, convenience marts, and even many clothing stores have snacks at the register. Stores aren't alone.

Your toddler’s appetite is likely to go through phases. Some days it’ll seem like she wants to eat all day, while on other days she may not eat much at all. It’s also likely that because you’re ...

“It’s best to only give cheese once a day,” says Judy. This can be on its own as a snack, or grated over a dish such as pasta. You’d think that high-fibre cereals such as Bran Flakes would be a good ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi Mamabolo, it ...

After a long day at school, sports, art class, or playing outside, kids often feel drained, and hunger can lead to a dip in ...

If you’ve ever served your toddler a perfectly balanced dinner only to hear, “I’m full”—followed moments later by, “Can I have a snack?”—then welcome to the club. It’s the ...

If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in under ten minutes! If a snack is earlier or later than planned ...

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With the change of seasons comes colds and the flu, but a strong immune system can keep your kids healthy. “The best diet ...