The holidays can be anxiety-inducing. Try having micro moments of connection with family and friends, says happiness expert ...

Waiting for test results is a common, awful part of life. Research has found that it can be as hard or harder than receiving ...

Kelly Burnett is an Anxiety & Nervous System Recovery Coach who regularly shares tips on how to handle anxiety. In a recent ...

Preparing for the PMP® (Project Management Professional) certification exam can be a daunting task, requiring dedication, in-depth study, and a strategic approach to learning. Among the essential ...

When it comes to Christmas, even the most resilient among us can feel overwhelmed. Whether it’s trying to cook the perfect ...

Help your dog thrive during winter with essential tips on feeding, grooming, paw care, alleviating anxiety, and understanding ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...

In fact, the reaction of toddlers to brief separations from parent or caregiver is commonly used as a test of the strength of attachment. Separation anxiety between ages 18 months and 3 years is a ...

Startups exploring the potential of music and virtual-reality technology in treating anxiety and mental-health conditions.