“Your neck is composed of thinner skin, which makes it more prone to dryness,” says Dr. Margarita Lolis, a dermatologist in New Jersey. “It also has fewer oil glands and is constantly ...
Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...
These injuries include damage to bones, ligaments, tendons and muscles due to repetitive actions ... Runner’s knee occurs when “the kneecap is pulled in the wrong direction by muscle tightness, ...