CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Your support makes trusted local news free for everyone in Tarrant County. Donate today to keep our community informed and connected — and help us reach our year-end goal!

Consuming protein-rich foods such as grass-fed meat, oily fish, beans and legumes not only helps us reach our recommended ...

And instead, I’m like, how can we add some more stuff?” Focus on adding ingredients that will make your child’s meal nutritionally denser rather than fighting with them to eat something else entirely.

Best whey-protein powders Best collagen-protein powder ... Its chocolate flavor reminds me of semisweet chocolate bars, and the vanilla is sweet but not overly rich. Both are great choices for ...

Before changing your protein intake, it’s always smart to check in with your doctor. To help you visualize what 100 grams of protein looks like across different diets -- vegan, vegetarian ...

Luigi Mangione, 26, is charged with murder in the death of UnitedHealthcare CEO Brian Thompson, who was shot and killed in ...

UnitedHealthcare CEO shooting suspect live updates: Gun on suspect matches shell casings found at NYC crime scene, police say Luigi Mangione, 26, has been denied bail and is resisting attempts to ...

We recently published a list of 10 Best Fitness and Gym Stocks to Buy Now. In this article, we are going to look at where ...

If you want to run better, recover faster and keep your whole body operating in harmony, then this is the nutrition guide for ...