To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral Therapy (CBT) was conducted in the lecture hall of the Baku Military College ...

The festive season can be a stressful time. Sondré Adams, a registered counsellor at Cape Town Therapy Hub, offers some ...

The Pink Elephant Experiment illustrates the paradox where trying to suppress specific thoughts, like a pink elephant, leads ...

You don’t need a green thumb to grow your own food in 2025—all you need is a small space, and a large bag of perseverance ...