As many Jacksonville residents set new goals for 2025, a local counselor discusses the collaborative care model for mental and physical health.

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

Audible's winter slate of groundbreaking self-help audiobooks offers something unique: accessible, actionable tools for ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.