Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

Between school, commuting, extracurriculars, and other responsibilities, some teens have avoided therapy because it has been challenging to get to an in-person appointment. Having a private space ...

Adolescence is full of changes, but certain behaviors could be signs that your teen needs extra support. Here are five red flags to watch for: 1. Extreme Mood Swings Mood swings are common in teens, ...

Kat Nellist, 25, from south-east London, has helped design a therapy tailored for teenagers to help them cope with increasing levels of depression and mental health problems. The Attend study aims ...