Anxiety rash is a stress-induced skin reaction, causing redness and itching. Know the causes, symptoms and tips on managing ...

In a stride towards addressing Kenya's growing mental health challenges, the Shamiri Institute, a youth-led organization that provides mental health interventions, has developed an AI-powered digital ...

New research shows that dialectical behavior therapy (DBT) can be helpful for autistic adults, at least if it's ...

Discover therapist-recommended gifts to support your mental health goals this holiday season. Find intentional ideas to ...

For the first time ever, researchers are administering LSD to patients in a Phase 3 clinical trial. The new study focuses on whether the psychedelic can be used to effectively treat generalized ...

Researchers investigated a yoga program’s effect on cancer-related fatigue and psychological distress on patients with gynecological cancer.

The Role of Animals in Crisis Intervention. A lesser-known but vital role of therapy animals is their contribution to ...

Having anxiety isn’t something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder.“It's like a feeling of never being empty, like there's always ...

Food noise is when you find yourself constantly thinking about or being preoccupied with food. It’s more than just going over ...

A new study has demonstrated for the first time how and why music can reduce distress and agitation for people with advanced dementia. The study involved interviews with staff and music therapists on ...

Confused if you are stressed out or feeling anxious Read this article to understand the difference between the two ...