Eli Lilly, the company that makes the blockbuster weight loss treatment Zepbound, will start studying its obesity products as treatments for alcohol and drug addiction, making it the first major ...

Stephen Knight, whose nonprofit saves lives by providing foster care for dogs while their owners focus on addiction recovery, is the 2024 CNN Hero of the Year. “This means everything.

Researchers 'see' vulnerability to gaming addiction in the adolescent brain Date: December 9, 2024 Source: University of Rochester Medical Center Summary: Researchers found that adolescents with ...

In our self-help workbook, Worry Less ... Noticing our thoughts and feelings as they arise through mindfulness or other practices. Instead of trying to feel differently, when I take time to ...

Michelle Obama, a beacon of inspiration for many, has once again stepped into the spotlight with her latest release, Overcoming: The Workbook. This interactive guide is designed to help ...

We feel a sense of disappointment, aloneness or isolation. But our mindfulness training can help us cultivate a different way to meet this season. We can expand our repertoire of how we experience ...

Mindfulness teacher Paul von Bergen runs health, meditation and yoga centre Billabong Retreat. The von Bergen residence has been totally redesigned and renovated since it last traded in 2019 for $ ...

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Yet, for me, the season's gift is my paragon of mindfulness meditation. Mindfulness is a focus on the present moment. Yet, with minds that rarely silence, contact with the present can be intimidating.

Acceptance and Commitment Therapy (ACT) is a third-wave Cognitive-Behavioral Therapy (CBT) that can be a breath of fresh air for coaches and therapists. Third-wave ...

Mindfulness therapies have been used to keep people from relapsing ... If you or a loved one are struggling with substance use or addiction, contact the Substance Abuse and Mental Health Services ...

Learning to focus your attention on the present moment can have a wide variety of benefits. Learn more from Harvard's Center for Wellness and Health Promotion Mindfulness is the simple process of ...