The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

While it doesn’t prevent you from getting a cold, Dr. Bracamonte says there is some limited research that additional vitamin ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Robert Love is a neuroscientist who often shares health advice on his TikTok channel. He recently claimed adding a simple ...

This vegan sushi bake is tasty, packed with protein, and a perfect recipe to make if you fancy something a bit different for ...

Any physical activity that replaces sedentary time is good for health, but which sport adds the most years to life expectancy ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

A pharmacist can advise you on what medications to take such as paracetamol and ibuprofen to lower a temperature or ...