Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

It's up and it's good! Find out everything we learned from the Patriots' game at Buffalo with the Herald's film review.

The experts said: "Oatmeal has soluble fibre, which reduces your low-density lipoprotein (LDL) cholesterol, the 'bad' ...

Weight loss with Ozempic or Wegovy lowers appetite. Doctors and dietitians share diet to eat on semaglutide to stay healthy, ...

Regular coleslaw is great, but if you're looking for a fresh, tangy twist, try dressing your cabbage with honey mustard. Here ...

Ham can be prepared in many ways—glazed, smoked, cured, or roasted—and the cooking methods change how this protein affects your health.

Folks who switch to artificial sweeteners in drinks and food may be drawn to other types of unhealthy fare -- bringing down ...

Researchers in Peru's Amazon rainforest discovered 27 new species, including an amphibious mouse with webbed feet.

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.