Next time you walk down the aisles of your local grocery store, take a closer look at what’s actually available on those ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

There's often that one ingredient you can't stand, yet many others seem to love it. Picking it out from a dish can spark a ...

Tips For A Weight-loss Friendly Breakfast: Avoid Added Sugars: Skip sugary cereals, pastries, and processed breakfast items, ...

What we eat and how it impacts attention deficit hyperactivity disorder (ADHD) is an exciting, growing area of research ...

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

As we head into the colder months, there's a number of ways we can help prevent hair loss with particular nutrients ...

The GP Nutrition founder noted that cow's milk is better consumed in products like cheese and yoghurt, but overall a lower ...

Iowa restaurants were cited for hundreds of violations in recent weeks, including moldy food, not-for-sale meat and bugs in ...

Latoyah Egerton, 36, from Exeter, Devon, has lost nearly six stone in a year after she stopped making 'excuses' for her ...