Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

The U.S. Food and Drug Administration announced Wednesday that it's officially banning the use of red dye No. 3. in food ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...

Red No. 3, a synthetic dye that gives a cherry hue to candies, sodas, and some medications, has been linked to cancer in some ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Eating cereal for breakfast is a staple for many people but a warning has been issued which might change the way you start ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

U.S. health officials banned the artificial food coloring Red No. 3, which has been linked to cancer and is currently in ...