A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is ...

Vitamin E protects your body and boosts your health. Get your daily dose from these six foods. Almonds, sunflower seeds, and ...

The nomination of Robert F. Kennedy Jr. as head of the Department of Health and Human Services, and social media posts ...

Let's explore some fantastic and accessible vitamin E sources that will help rejuvenate your skin and strengthen your hair.

Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Robert F. Kennedy Jr.'s nomination for U.S. health and human services secretary has raised concerns among public health officials about some of his health-related views. CBC News looks at some claims ...

To reduce obesity, soak these things overnight and eat them on an empty stomach in the morning. This will reduce your weight ...

Discover the vital facts about pumpkin seed allergies, from symptoms to treatment strategies for managing this rare but ...

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Sunflower seeds are a nutritional powerhouse. Just one serving supplies more than 20% of your recommended daily intake (RDI) for magnesium, a crucial mineral involved in over 300 biochemical reactions ...

Worried about your gut health during the wedding season? Know that it’s possible to indulge in the season’s delicious fare ...