When prowling the grocery store for grapefruits, looks can most certainly be deceiving. Here are some tips to keep in mind so ...

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

Strawberries also contain ellagic acid, which fights against sun damage. Strawberries are seasonal fruits available during ...

We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T ...

Try to limit yourself to three cups, which is still a hefty portion of popcorn. You might remember the grapefruit diet, a fad favored by celebrities in the 1970s. Eat grapefruit with every meal and ...

Linda Underwood, 59, from Cheshire, lost 4st 5lbs after bumping into a friend in a chemist who had lost weight - and asked ...

According to former royal chef Darren McGrady, the royal family's Christmas Day menu is quite the culinary extravaganza, ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

Add ingredients that smell like the season to achieve the ideal simmer pot, suggests Wilkens. For a wintery combination, “We ...