To ground ourselves—and reflect on our own work in health and wellness—the Fortune Well team shares our micro-habits and ...

These happy people learn their lessons, try to not make the same mistakes again, they don’t hold grudges and forgive but they don’t forget about it.

It can be hard to develop self-trust, especially when you're making decisions and engaging in habits that do you more ... broke down 8 ways people can gradually build trust with themselves.

So, what were President Jimmy Carter’s secrets to such a long, happy and productive life ... “Having supportive people in your life—like a spouse—can offer the emotional support, motivation, and ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

Many people are looking for ways to improve their health and wellness. Whether it’s physical health, mental well-being, or emotional balance, small changes in daily habits can lead to a big ...

Some people are more romantic, some people are more practical. Fortunately, there are a few observable patterns we can see in the people who report being in happy romantic relationships.

You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...