When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

If you're searching for a Greek yogurt that's rich in protein, you might want to stay away from this popular brand that doesn ...

Existing nutrition evidence suggests that a fat-rich, protein-loaded Icelandic or Greek yogurt is your best choice. Whether you’re buying one of those or something else, the most important thing ...

When it comes to choosing the best probiotic yogurt, there are a few things to keep in mind. First, it’s important to look for yogurt that contains live and active cultures. These cultures ...

In fact, according to Mireille Guilliano, author of the best-selling French Women Don't Get Fat, yogurt is one of the French secrets to weight control. Americans love their yogurt just as much as ...

Browse our top picks for cooking up delicious, high-quality vegan and dairy yogurt at home. Julia Skinner is a food historian, educator, and founder of Root, an Atlanta-based company focused on ...

To find the best dessert for gut health, Newsweek spoke with gut health specialist Amanda Sauceda, who describes yogurt and fruit as the "ultimate combo" for a delicious and gut-friendly treat. Amanda ...