When looking through the lens of health, cheese doesn’t exactly have the best reputation. If it doesn’t give you ... These ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

W hether you’re adding slices of Swiss to your sandwich or snacking on some Stilton, there are just some cravings that only ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Adjusting your diet, choosing healthier options, and incorporating probiotic-rich foods can significantly improve gut health. To find the best dessert for gut health, Newsweek spoke with gut health ...

has profound implications for brain health. In this article, we’re exploring this powerful science and the foods best known to influence the connection The Gut-Brain Connection: A Two-Way ...

promoting a healthy gut. Green cabbage keeps the color vibrant and fresh, though red cabbage works just as well. This warming cabbage grilled cheese has it all from melty cheese, tender cabbage ...