Harper Horizons. Mutti-Driscoll, C. 2024. The ADHD workbook for teen girls: Understand your neurodivergent brain, make the most of your strengths, and build confidence to thrive. New Harbinger ...

This workbook explores how the pressure of being a teen can lead to anger and frustration, and teaches teen readers how to build an anger management toolbox to learn new ways to approach their ...

In this article, we’ve collated some key worksheets and resources to help your clients engage in healthy ... The Pleasurable Activity Journal is a useful tool to help with this. Cognitive-Behavioral ...