Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

However, some forms of gastritis can produce ulcers or increase the risk of cancer. Diet is an important player in your digestive and overall health. Following a gastritis-friendly diet can go a ...

Jaiswal then elaborated on the template ... I have always had a plan when I go for practice. The focus is on recovery, to remain fresh for next practice, taking care of my diet," he said.

But new research suggests that tweaking your diet to feature more protein and fiber could lead to sustainable weight loss. The study, which was published in Obesity Science & Practice earlier this ...

The Internal Revenue Service announced that the maximum amount individuals can contribute to their 401(k) or similar plans in 2025 will increase to $23,500, up from $23,000 for 2024. A sign marks ...

Russian President Vladimir Putin has indicated he is open to negotiating a ceasefire in Ukraine with incoming U.S. President Donald Trump but remains firm on critical conditions, reports Reuters ...

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-inspired meal plan. She recently shared her 7-day diet plan, ...

Breakfast: Start your day with a bowl of oats topped with blueberries, chopped walnuts, and a drizzle of honey. Pair it with a glass of warm turmeric milk (golden milk). Lunch: Enjoy a bowl of ...

Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage soup diet. Popular in the 1980s, this diet allowed you to eat unlimited ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.