Provide them with a calming item, like a favorite blanket or stuffed animal. Some autistic people need space to calm down, while others may prefer to be hugged tightly or have their back or arms ...

Meditation is one of the most ancient practices to calm the body and mind that is still being used today. In fact, it does ...

If your pet is anxious about loud noises, then these tips from Pet Heaven may be just what you need to help them get through the noise without the increased anxiety. It is of utmost importance to ...

Trust me, it took a good bit of time for me to figure out as well, but I’ve got some tips that have gotten me ... If I didn’t write everything down, I guarantee my sieve of a mind would ...

Fireworks may be exciting for us humans, but they can be a nightmare for dogs and cats. Here's how to keep your furry friends ...

Why are we in a state of chaos? Why are we agitated, stressed, upset? It’s all because of the mind. What is the mind? M I N D is a source of Misery, Ignorance, Negativity and Desires. The mind ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such ... a way to help your children calm down during times of stress or tantrums ...

Trust me, it took a good bit of time for me to figure out as well, but I've got some tips that have gotten me through the roughest of days ... to say the least. If I didn't write everything down, I ...

COLUMBIA, S.C. (WACH) — Fireworks can cause anxiety in dogs due to loud noises, bright flashes, and unfamiliar smells. Signs of stress include trembling, barking, and frantic behavior, says Dr.