As we age, our cognitive and motor functions degrade, reducing our independence and overall quality of life. Research efforts ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

A panic attack is a sudden, intense experience of fear coupled with an overwhelming feeling of danger, accompanied by physical symptoms of anxiety, such as a pounding heart, sweating, and rapid ...

Stress does not just cause constipation—it can also trigger irritable bowel syndrome (IBS), marked by alternating bouts of ...

Meditation and yoga are powerful tools for healing. They reduce stress and inflammation. These practices improve cognitive ...

For Millennials and Gen Z, "OCD" might seem like a trendy buzzword for an obsession with cleanliness. But hold on—there’s so ...

Alba Cardalda, a psychologist and expert in psychotherapy, has revealed why you should have an inner dialogue.

Salt River Therapy in Brooklyn highlights the importance of addressing mental health concerns during the holiday season, as ...

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

From fertility enhancement programs in the Himalayas to brain bootcamps in Switzerland, these wellness experiences are ...

The U.S. Food and Drug Administration has placed its most serious warning – a so-called black-box warning – on a drug used to ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.