Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

If Pixar makes Inside Out 3, Riley could attend therapy, and this would be a fascinating and relatable storyline.

Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts keeping you awake ...

Physical activity is one of the most effective ways to manage chronic pain. It might sound counterintuitive—after all, how ...

From targeted therapies to lifestyle adjustments, there’s a growing toolkit of strategies designed to shorten recovery times ...

Addiction is a challenging condition that affects millions of people worldwide. It can take a toll on not just the individual struggling with ...

BY RANDIMA ATTYGALLE Sports physiotherapy is a specialized field that focuses on the prevention, treatment, and ...

Can head trauma cause Alzheimer’s? Yes, by reactivating dormant brain viruses like HSV-1, triggering inflammation and ...