Mango is a heavenly delight with great nutritional and medicinal power, just like its leaves. Find out all the amazing health ...

Drinking cinnamon ginger tea before bed offers numerous health benefits such as promoting better sleep, supporting digestion, ...

Acid reflux occurs when stomach acids move upward into the esophagus, causing a burning sensation in the chest or throat ...

Yerba mate is rich in antioxidants that could help fight oxidative stress and tame inflammation, both of which can bolster your immune system, says Mohr. The brew is also rich in B vitamins, vitamin C ...

While tea offers numerous benefits, moderation is key to reaping its advantages without encountering gastric problems.

A 2021 study in the Journal of Pharmacy & Pharmacognosy Research found that people who sipped a cup of peppermint tea (which ...

If gas interferes with your daily life, comes along with blood in your stool that lasts three weeks or more, or is ...

Discover 10 powerful herbs like turmeric, ginseng, and garlic to boost health, combat aging, and promote a longer life.

Green tea, when consumed in excess, can irritate the stomach lining, leading to nausea, acid reflux, or an upset stomach.

Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, ...

This neutralises stomach acid instantly and provides relief from heartburn ... Chewing fennel seeds after meals or sipping on ...