While tea is great for warming you up on a cold night, that's not its only virtue. It also has a host of benefits to support your health. Here’s what to know. Start the day smarter. Get all the ...

Its rising popularity has been driven in part by a growing number of studies documenting health benefits 1. One of the world’s largest producers of green tea, ITO EN, headquartered in Tokyo ...

Ginger lemon tea is a wonderful beverage to consume in winter, offering a range of health benefits Teas can be very healthy when consumed during winter, as they provide warmth, hydration ...

Ghee-infused tea is beneficial for gut health and digestion. Here are some good benefits of drinking ghee tea: Ghee is a good fat that gives you a consistent supply of energy. You can get long ...

Research suggests that L-theanine might provide a range of health benefits, which may include improved mental focus and better sleep quality. It occurs naturally in green and black tea ...