Explore the incredible health benefits of peppermint tea, from improving digestion to enhancing mental focus, backed by ...

Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain conditions. Black tea comes from the Camellia sinensis plant.

A 2021 review listed the following health benefits of some common herbal infusions: Black tea may help manage blood sugar levels. In a 2017 study, consuming black tea with a sugary drink ...

Additional research suggests peppermint has antiviral, anti-inflammatory, and antioxidant properties that could help ward off ...

If you are a tea connoisseur and always eager to try new versions of herbal tea, you should try chilli tea. This ...

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, improves brain function, reduces stress, supports heart and bone health ...

Hibiscus tea, derived from the hibiscus sabdariffa plant, offers several health benefits. Studies suggest it may strengthen the heart by lowering blood pressure, reduce cholesterol levels ...

In conclusion, ginger lemon tea is a wonderful beverage to consume in winter, offering a range of health benefits that support the immune system, digestion, hydration, and circulation. It's an ...

chamomile tea has long been a favourite for relaxation. In addition to its pleasant taste and caffeine-free nature, it offers a variety of health benefits supported by research. From Kurla To ...