This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors ...