People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

Not long after the FDA wrapped its preliminary investigation of GLP-1 receptor agonists and suicidal thoughts or actions, the ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...