Swedish swimmers light up the dark with a Saint Lucia procession
Dozens of swimmers marked Saint Lucia’s Day in Sweden on Friday (December 13) with candle-lit processions in a central ...
Instead of ‘exercising’ as a chore, get physically spontaneous for the fun of it
The WHO recommends 150-300 minutes of moderate or 75-150 minutes of vigorous weekly exercise for adults. While crucial for ...
Regular exercise may preserve brain health past the age of 65, study finds
Regular exercise such as swimming, running, walking or dancing may preserve brain abilities past the age of 65, research ...
The Leisure Media Company5 天
Drax launches in the UK and says it wants to be the global number one fitness brand
South Korean fitness brand, Drax, has launched operations in the UK, with the acquisition of equipment supplier Outdoor ...
celebwell6 天
Ciara in Swimwear Says "The Sun is Always Shining"
Famous singer, Ciara, takes care of her health in between writing songs. She recently shared photos of herself biking.