Want to know what are the most effective exercises for burning calories? We'll list them in this article. Keep reading!

Twenty-three of the province's top swimmers stretch on the Memorial University pool deck before diving in for a practice ...

Dow High freshman Amelia Malarz had a couple of goals going into this weekend’s Division 2 girls’ swimming state finals – do her best, drop some time and let the results take care of themselves. She ...

Marathon swimming sees athletes take on a 10km course in open water environments such as the sea, rivers and lakes - meaning it is as much a test of mental strength and tactical ability, as it is ...

North Melbourne’s hard-charging defender Colby McKercher says he plans to rebuff massive Tasmanian interest to pledge his ...

There are 464 guests room in the building: 248 Novotel and 216 Ibis Styles. On the ground floor, along with the gym, guests ...