Embrace the winter season with guilt-free sweet treats that are both delicious and healthy. This collection of easy recipes ...

Serve warm. Chia Seed Pudding with Berries Chia seeds are packed with fiber and omega-3 fatty acids, making them a nutritious base for a no-sugar dessert. Chia seed pudding is easy to make ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Discover why choosing to indulge in the occasional sweet treat may actually benefit your heart health more than cutting out ...

The world's biggest trade fair for sweets is a Willy Wonka-esque display ... gluten free, vegan, no refined sugar and soy free. So which of these is most important to Mr Nupponen's customers?

She says that she very quickly felt much better, but missing her sweets she decided to have a go at making her own no-added sugar alternatives in her kitchen in Vancouver, Canada. Testing recipes ...

It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...